21 Day Reset
Starts Tuesday, April 12, 2022. You can join regardless of your age, weight or current fitness level.
Registration closes 8pm, Saturday, 9th April, 2022.
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Big White Mountain Fitness are so excited to have teamed up with
Tamara from Tzone Fitness for all your nutritional needs.
Both Michelle and Tamara are fully certified fitness instructors.
Michelle:
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BCRPA Fitness Theory (Infofit)
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Group Fitness (Infofit)
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Fusion Fitness (Human Kinetics)
Tamara:
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ISSA ELITE TRAINER
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CFT Certified Fitness Trainer (ISSA)
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SSN Specialist in Sports and Performance Nutrition (ISSA)
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SET Specialist in ExerciseTherapy (ISSA)
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SSC Specialist in Strength and Conditioning (ISSA)
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Sports Nutrition (Human Kinetics)
Building Healthy Habits
This challenge will help you stick to your goals and build healthy habits. We will focus on creating or improving your fitness routine. Our fully certified trainers will provide fun workouts targeted at building strength and burning fat. With optional easier and harder options for each exercise, it doesn't matter what your fitness level is!
You’ll aim for 5 workouts per week, 1 active day, and 1 rest day.
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You will also improve your food intake by working on eating healthier foods and in the right amounts for your body.
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Once you sign up, you’ll have access to all of the program, including a Nutrition plan to help make those healthy eating habits doable and easy-to-follow. The cherry on top is that you won’t be doing it alone…
What You Get:
Unlimited Classes 🤸♀️
Our 30min workouts will help you burn calories, build strength
and turn your body into a fat-burning machine for up to 32hours.
Nutrition Plan🥗
You will get all the tools you need to transition into making the right food choices without starving or giving up on taste. Your choice of foods from an allowable list. This will boost your immune system and keep you healthy.
Interactive Support Group via an App with 24/7 access to your coach, motivation and chances to win prizes!!!
This is where challengers share recipes, congratulate you on
your victories, provide motivation and support. Our coaches are
also here to provide motivation and support and to answer all your questions.
Unlimited Support and Accountability 👏
Your coach will guide, motivate, encourage you
and hold you accountable to reach your personal goals.
Community & Friendships 🥰
You’re joining a community family with like-minded people
who will give you the positive support and accountability
you need to achieve your results.
Improved Strength, Agility & Increased Immune System 💪
Building physical strength and increasing your agility will give you the ability and confidence to do the sports you love to do. Your healthy immune system will allow you to get out and be more active.
Hear what our members have to say!
Register today for the 21 Day Reset and secure your spot.
Registration closes 8pm, Saturday, 9th April, 2022.
* Looking for more payment options? Email us at info@bwmfitness.ca
We are really excited to help you Reset your Body through our
21 Day Reset Program.
We make it simple and are here to guide you all the way.
Who will join you on this journey. Be a friend and share this opportunity with a mate.
Your HEALTH is an investment, not an expense. Let's do this!
This is a proven system to:
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Regain your health and reduce bloating
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Get active no matter what shape you are in
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Have more energy and mental clarity to focus and tackle your busy life
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Eat better without dieting or feeling deprived
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Eliminating confusion about what to eat and what workouts to do
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Build physical strength, tone your body and build confidence
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Be more comfortable in your clothes and with your body
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Achieve that glowing skin look and reduce acne
Don't wait, your future self will thank you.
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Certified coaches will modify the exercises to fit your current fitness level – regardless of age, size or injury
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Sessions are judgement free and fun
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We encourage you to workout a minimum of 6 times a week to guarantee results
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Pre-book your sessions so you don't miss out
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Fee's are non-refundable and non transferable and must be fully paid prior to commencement.
Register today for just $249!
Registration closes 8pm, Saturday, 9th April, 2022.
21 days of support
3 weeks of unlimited fitness classes
A reset and meal guide
Chance to win prizes